1. What is ergonomic coaching? And why do moms need it?

So, what is ergonomic coaching anyways? Ergonomics simply put, is how people and objects can interact to be most efficient and safe. From my experience as a mom and as a clinician, I believe that moms are extremely underserved in ergonomic training. We think of ergonomics in the workplace, not at home. BUT, it is just as important, no MORE important at home for moms. 

 

In this episode hear my journey from pregnant grad student, to working mom and physical therapist and now to this quirky niche of ergonomic coaching for moms. 

 

Hope you find this enlightening and that it gives you joy! 

 

Until next time catch up with me in our free facebook community! 

 

Interested in one-on-one ergonomic coaching? Book a call here