Monday Nov 04, 2024

2. Improve Your Posture from the Car | 3 Tips to Reverse Tech Neck

Hey girl,


Quick check in, what does your posture look like right now? Sitting tall and beautiful like the queen you are?

Oh... no. If you checked in and your posture was not as great as you wish it was, then this is the episode for you.

 

I know your time is precious. I also know you spend a lot of time in the car. Let’s use your time wisely and fix your posture from your car.


In this episode I give you 3 really great and easy to implement strategies to reduce tech neck and improve posture.

Hope this episode is enlightening and helps you find joy and reduce pain.

 

Until next time catch up with me in our free facebook community!

Interested in one-on-one ergonomic coaching? Book a call here

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